Do any of the following resonate with you?

• You turn to food, alcohol, or drugs to deal with feeling lonely or rejected.

• You lost the joyful feelings that you used to have in life.

• You feel fear stricken, even in the “comfort” of your own home.

• You feel like there are so many things to manage and your forever growing “to do list” leaves you feeling completely overwhelmed.

• You feel lost in life despite having people tell you how successful you are.

• You constantly fight with your partner.

• You feel lonely despite being surrounded with family and friends.

• You’ve lost a sense of meaning in your life.

• Your mind is working overtime, leaving you exhausted.

If so, I’m here to help.

Specializing in Trauma Therapy

The behavioral and emotional impairments that affect our lives are often not repaired because the original trauma was never healed. These events get re-created and can cause further disruption in daily functioning. In some cases, we might use alcohol or drugs to deal with the intense feelings we don’t understand. In other cases, we might use deception to get our needs met or maybe not understand how to protect ourselves from potential harm.

Therapy can help get your life back on track, often helping you move safely through the fear without re-triggering or re-traumatization. You can feel like your real self, maybe for the very first time.

Helping Women Build Their Confidence and Ability To Trust Others

Life’s challenges can feel dark, heavy, or even impossible to deal with. Most people who start therapy feel lost in life on some level, unsure of how to find their way. Perhaps you can relate. I can help! I love helping people become healthier and more empowered and witnessing them achieve more fulfilling lives. The most rewarding thing about being a Therapist is seeing a person walk away lighter, more free, and excited about their life and where they are headed.